If you’re looking for signs that someone has low self awareness, then you’re in the right place! In this video, we’ll discuss 3 signs that someone has low self awareness and how to deal with them. You’ll also learn what causes low self awareness.
Low self awareness can also lead to problems with emotions, behavior, and may often be a part of mental health conditions like depression, anxiety, OCD, and personality disorders.
It can even result from low self esteem.
Here are the 3 signs someone has low self awareness according to clinical psychologist Dr. Ramani Durvasula.
- 00:00 Intro
- 00:25 What is self awareness, actually?
- 02:22 1. Poor self-monitoring
- 03:08 2. Emotional dysregulation
- 05:54 3. Impulsivity
- 07:55 What causes low self awareness?
- 11:01 How to improve low self awareness
This interview with Dr. Ramani and MedCircle host Kyle Kittleson is extremely helpful if you’re wondering whether you’re self aware.
If you’re a therapist or mental health professional, then this video is also a must-watch. We’ll discuss the signs and symptoms of low self awareness and how to help someone deal with them.
You’ll also learn more about mental illness in the context of low self awareness.