Move Your Body Sitting around all the time won’t do you any favors if you’re trying to stay health and young at heart, not to mention in your body! It’s the
Volunteering With Young People Keeps YOU Young! Aside from its altruistic benefits, volunteering in any capacity is good for you and will help you stay young at heart. Volunteering with young
People who stay young at heart try new things regularly, or at least semi-regularly. When was the last time you did something new?