By checking in within yourself often, you can be sure to be more in alignment with the life you want to create, and acquire an awareness of how to stay on track to get there.
0:25 #1 What am I Grateful for?
1:04 #2 What am I Thinking?
2:02 #3 Am I Acting According to My Principles?
2:44 #4 What am I Doing?
3:33 #5 Where/Who am I Spending My Time With?
4:34 #6 Am I Eating to Live or Living to Eat?
5:24 #7 Am I Holding onto Something I Need to Let Go of?
6:13 #8 Am I Reacting or Responding?
7:00 #9 Am I Giving Back?
7:33 #10 Where am I Heading?
🎨 To get every Art of Improvement illustration, CLICK HERE: https://www.artofimprovement.co.uk/illustrations
📄 To get every Art of Improvement PDF summary, CLICK HERE: https://www.artofimprovement.co.uk/pdf-package
🔓 For all the PDF summaries AND illustrations AND other perks such as early access to videos, check out The Art of Improvement Ultimate Membership, CLICK HERE: https://www.artofimprovement.co.uk/member