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This video provides 5 tips to break addiction to negative thinking. The video explains how negative thinking becomes a habit and how it can harm you physically and mentally. It also provides examples of how you can change your thinking and live a more positive life.
TIMESTAMPS
0:00 – Intro
1:36 – Tip 1
3:32 – Tip 2
4:43 – Tip 3
5:51 – Tip 4
6:53 – Tip 5
7:51 – Conclusion
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