Art Therapy for Inner Child Work
🟢 Keep watching! 👉 Get this full workshop, and so much more here: https://my.medcircle.com/45cDlW1 ::: Take part in this exercise led by Dr. Judy Ho, MedCircle Doctor and triple-board certified
Category
Mental Health
Connect With Your Inner Child | Visualization Exercise
🟢 Keep watching! 👉 Get this full workshop, and so much more here: https://my.medcircle.com/3rhl2km ::: What Is Inner Child Healing? Inner child healing is a therapeutic approach that helps individuals connect
Inner Child Work, Writing an Apology Letter to Your Younger Self
🟢 Keep watching! 👉 Get this full workshop, and so much more here: https://my.medcircle.com/45UYIMB ::: The Power of Apology to Your Inner Child Your inner child carries the emotional imprints of
Grounding Techniques for Anxiety | MedCircle
🟢 Keep watching! 👉 Get this full workshop, and so much more here: https://my.medcircle.com/3EyPolp ::: This quick grounding technique for anxiety is one way to reconnect with the physical items
Stop Worrying with Object Narration Exercise, Anxiety Management and Mindfulness
🟢 Keep watching! 👉 Get this full workshop, and so much more here: https://my.medcircle.com/3sVyAlV ::: This quick mindfulness exercise for anxiety is one way to reconnect with the physical items
Mirror Gazing Exercise to Work on Your Inner Child
🟢 Keep watching! 👉 Get this full workshop, and so much more here: https://my.medcircle.com/3PzcqyP ::: This exercise is one of the most widely used when doing Inner Child Work specifically.
