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[youtube https://www.youtube.com/watch?v=xsyKck-FQaU]
In this video, Dr. Judy Ho shares how you can begin to heal your inner child. By doing this as an adult, you’ll be able to release the pain and trauma that has been holding you back.
This is a difficult process, but by following the tips in this video, you’ll be able to heal your inner child and improve your overall mental health.
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#mentalhealth #mentalhealthawareness #medcircle #trauma #psychology