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[youtube https://www.youtube.com/watch?v=nOQfk5HBxzI]

Get stories of mental health lived experience sent to you each week: https://www.medcircle.com/podcast

In this episode recap, “It’s All In Your Head” podcast host Jackie Colbeth and MedCircle host Kyle Kittleson recap episode 2 of the podcast. On this episode, Jackie interviewed a woman named Sarah Rosenberg who is living with severe borderline personality disorder aka BPD. Jackie shares what she learned about living with BPD and shares her favorite parts of the chat with Sarah—and what she learned about not just borderline personality disorder but about mental health awareness and mental illness in general.

Learn more about Emotions Matter HERE https://emotionsmatterbpd.org/

Watch our MedCircle series on How to Heal Through Altruism HERE https://watch.medcircle.com/programs/healing-dianne-grossman

#mentalhealth #mentalhealthawareness #podcast

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  3. How to practice Mindfulness Meditation
  4. What It’s Like to Support Someone with Borderline Personality Disorder (BPD)